ARTÍCULOS DE INTERÉS

"Sin datos, solo eres otra persona dando su opinión."

W. Edwards Deming

High-Intensity Interval Training, Solutions to the Programming Puzzle. Part I: Cardiopulmonary Emphasis

Martin Buchheit, Paul B. Laursen

High-Intensity Interval Training, Solutions to the Programming Puzzle. Part II: Anaerobic Energy, Neuromuscular Load and Practical Applications

Martin Buchheit, Paul B. Laursen

Link

The 30-15 Intermittent Fitness Test – two decades of learnings

M. Buchheit, U. Dikmen, C. Vassallo

Link

The athlete monitoring cycle: a practical guide to interpreting and applying training monitoring data

Tim J Gabbett, George P Nassis, Eric Oetter, Johan Pretorius, Nick Johnston, Daniel Medina, Gil Rodas, Tom Myslinski, Dan Howells, Adam Beard, Allan Ryan

Link